Category: Self Care

[rev_slider alias=”nice-and-clean-menu32″][/rev_slider]Once we become parents, we get so wrapped up in taking care of the kids and our families we forget that someone needs to take care of us, too. Here are posts to help you learn (or re-learn) how to do just that.

What is Self-Care

People ask me all the time: what is self-care? or what are the benefits of self-care? Put simply, self-care is the act of taking care of yourself. It is doing …